Couscous Stuffed Green Bell Peppers

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Colored with Natural Ingredients, This Couscous is Perfect for Salads, Soups and as a Side Dish

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Couscous Stuffed Green Bell Peppers Recipe

These couscous-stuffed green peppers are a delicious and healthy weeknight dinner option. Stuffed with a flavorful mixture of couscous, black beans, tomatoes, red onion, cilantro and spices, the peppers are baked until tender and topped with melted cheddar cheese.

Ingredients

• 1/2 teaspoon ground cumin
• 1/4 cup chopped fresh cilantro
• 1/4 cup diced red onion
• 1/2 teaspoon paprika
• 4 large green bell peppers
• 1 tbsp olive oil
• 1/4 teaspoon salt
• 1/2 cup diced tomatoes
• 1 cup couscous
• 1 can black beans, drained and rinsed
• 1/2 cup shredded cheddar cheese
• 1/4 teaspoon black pepper

Time Needed

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour

Instructions

• Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
• Remove the bell pepper tops and remove the seeds and membranes.
• Combine the couscous, black beans, tomatoes, red onion, cilantro, olive oil, cumin, paprika, salt and black pepper in a large mixing bowl.
• Fill the bell peppers with the mixture and place them in a baking dish.
• Bake for 30 minutes with the baking dish covered in foil.
• Remove the foil and top the peppers with the cheese.
• Bake for 10-15 minutes more, or until the cheese is melted and bubbly.
• Serve immediately.

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