Curried Couscous with Spinach, Sun Dried Tomatoes and Chickpeas
Posted by Glen
Olive Oil, Sun-Dried Tomatoes, Vegetable Broth, Chickpeas, Onion, Salt And Pepper, Ground Cinnamon, Couscous, Parsley, Curry Powder, Ground Coriander, Spinach, Cayenne Pepper, Ground Cumin
The Best Of Vegetarian Tagine And Couscous Recipes, Shipped Right to Your Door
Curried Couscous with Spinach, Sun Dried Tomatoes and Chickpeas Recipe
This flavorful and nutritious Curried Couscous with Spinach, Sun Dried Tomatoes, and Chickpeas is a quick and easy vegetarian meal that takes just over 30 minutes to prepare. The couscous is cooked in vegetable broth for added flavor, and the spices give the dish a delicious kick. Sun-dried tomatoes add a sweet and tangy flavor, while chickpeas and spinach provide protein and fibre. This dish is ideal for a quick and nutritious weeknight meal.
Ingredients
- 1 tbsp olive oil
- 1/2 cup sun-dried tomatoes, chopped
- 1 1/2 cups vegetable broth
- 1 can chickpeas, drained and rinsed
- 1 onion, chopped
- Season with salt and pepper to taste
- 1/2 teaspoon ground cinnamon
- 1 cup couscous
- 1/4 cup chopped fresh parsley
- 1 tablespoon curry powder
- 1/2 teaspoon ground coriander
- 4 cups fresh spinach, chopped
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon ground cumin
Time Needed
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Instructions
- Bring the vegetable broth to a boil in a medium saucepan.
- Stir in the couscous and olive oil, then remove from the heat and cover.
- Allow for a 10-minute resting period.
- Meanwhile, melt the butter in a large skillet over medium heat.
- Cook for 5 minutes, or until the onion is softened.
- Combine the curry powder, cumin, cinnamon, coriander, and cayenne pepper in a mixing bowl.
- Cook for 1 minute, stirring constantly.
- Cook for 2-3 minutes after adding the sun-dried tomatoes and chickpeas.
- Cook for 1-2 minutes, or until the spinach is wilted.
- With a fork, fluff the couscous and add it to the skillet with the parsley.
- Stir everything together and season with salt and pepper to taste.
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